
Free Trial Lesson
Learn how to defend yourself without throwing a punch or a kick!
Our women's self defense program teaches women to use techniques based on leverage and natural body movements to defend themselves. Unlike other "Self Defense" programs which emphasize violent techniques such as biting, eye gouging, scratching, and groin shots. Gracie Jiu-Jitsu was created so a much smaller person can defend themselves against a larger attacker when using the techniques properly.
If you would like to have a private "Women Fight Back!" seminar for your group or organization please feel free to contact our Academy.
Team Maryland BJJ
ph# 443.275.2390
info@teammarylandbjj.com subject: “Women Fight Back!”